Pause for a moment. Feel the rhythm, depth, and sound of your breath. Now, are you prepared to harness the power of your breath to improve your overall health and well-being? At Inspired Breath Academy, we're not interested in fleeting experiences. We are here to educate and guide you on a journey to lasting, sustainable transformation.
Adam Burgess stands out not only as an Olympic finalist from Tokyo 2020, but also as a passionate advocate and mentor guiding you towards mastery in the art of breathing. As he actively prepares for Paris 2024, he offers unparalleled insight into the integration of breath science into elite athletic preparation—a unique opportunity to harness these potent techniques for your own benefit.
With a background that merges the pinnacle of athletic endeavours and the intricacies of breath science, Adam has gained his expertise by training with world-renowned figures and has shared this wisdom with business leaders, television personalities, and fellow elite athletes.
The genesis of Adam’s breath science journey was in 2017, in rehabilitation from a shoulder injury. What began as a necessity evolved into a fascination. He learned the power of breath not just as a secret weapon for athletic excellence, but as a fundamental key to holistic health and wellness. Initially hesitant to reveal the strategies behind his success, Adam now recognizes the universal value of these techniques and is eager to share them with the world.
The Inspired Breath Academy is more than a collection of experiences; it is about empowerment through comprehensive understanding. This is ‘breath-science’ not ‘breath-work’. Embark on this transformative journey with Adam Burgess and unlock the door to optimal health and peak performance.
Experience a transformational journey with Adam Burgess, Olympian and breath mastery expert. Over the course of 8-12 weeks, engage in an exclusive and comprehensive programme designed to help you unlock a healthier, more focused, and stress-free lifestyle. Expect improved sleep, increased energy, enhanced resilience to stress, and higher productivity.
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'Breathe Like an Olympian!'. Empower your team with the skills to excel both mentally and physically with this inspiring workshop. Drawing from his Olympic-level experience, Adam teaches you to optimize your breathing for enhanced performance, stress reduction, and increased respiratory efficiency. Suitable for all levels, these workshops are a unique opportunity to enrich your corporate wellness programme and help your team breathe their way to success.
Our programmes bring real results. But don't just take our word for it. Here's what our clients have to say:
"My resting heart rate has dropped by 10bpm." - Olympic athlete
"I'm sleeping 2 hours longer per night." - Business Chairman
"I have much better control over my asthma and have reduced how often I need to use my inhaler." - Lifelong asthma sufferer
"My panic attacks have completely stopped since working together." - Anxiety sufferer
Ready to harness the power of your breath and transform your health and performance? Don't wait. Book a discovery call today and embark on a journey to a healthier, more focused, and stress-free life with Inspired Breath Academy.
We're here to answer any questions you might have about our offerings and how breath empowerment can transform your life. Reach out to us through any of the channels below:
Email: adam@adam-burgess.co.uk
Social Media: @slalom_burgess @inspired_breath_academy
We look forward to hearing from you and starting your journey towards optimal health and performance.
A selection of previous and upcoming one-off in-person events.
