Adam Burgess stands out not only as an Olympic finalist from Tokyo 2020, but also as a passionate advocate and mentor guiding you towards mastery in the art of breathing. As he actively prepares for Paris 2024, he offers unparalleled insight into the integration of breath science into elite athletic preparation—a unique opportunity to harness these potent techniques for your own benefit.
With a background that merges the pinnacle of athletic endeavours and the intricacies of breath science, Adam has gained his expertise by training with world-renowned figures and has shared this wisdom with business leaders, television personalities, and fellow elite athletes.
The genesis of Adam’s breath science journey was in 2017, in rehabilitation from a shoulder injury. What began as a necessity evolved into a fascination. He learned the power of breath not just as a secret weapon for athletic excellence, but as a fundamental key to holistic health and wellness. Initially hesitant to reveal the strategies behind his success, Adam now recognizes the universal value of these techniques and is eager to share them with the world.
The Inspired Breath Academy is more than a collection of experiences; it is about empowerment through comprehensive understanding. This is ‘breath-science’ not ‘breath-work’. Embark on this transformative journey with Adam Burgess and unlock the door to optimal health and peak performance.